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Stress & Mental Performance

Career Longevity
Nutrition & Body Composition
Stress & Mental Performance
Shift Work & Sleep
Injury & Recovery
Duty Fitness
October 29, 2026
Stress & Mental Performance

Stress Under Pressure: Separating Activation From Readiness

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October 28, 2026
Stress & Mental Performance

Shift-Work Fatigue and Focus: A Shared Safety Responsibility

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October 27, 2026
Stress & Mental Performance

IAFF Center of Excellence Graduates Return to Support Others

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October 27, 2026
Stress & Mental Performance

Firefighter Competence and PTSD: A Case for Learning Without Blame

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October 26, 2026
Stress & Mental Performance

UK policing conference reports £2.4 million for officer mental-health and trauma support

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October 26, 2026
Stress & Mental Performance

Florida’s Mobile eTMS Program: New Access, Unanswered Questions

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October 26, 2026
Stress & Mental Performance

Wales Wildfire Reports Put Recovery Conditions Under Scrutiny

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October 25, 2026
Stress & Mental Performance

Under the Helmet Puts First-Responder Mental Health in Public View

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October 24, 2026
Stress & Mental Performance

ASPR TRACIE Updates Its Responder Safety and Health Collection

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October 23, 2026
Stress & Mental Performance

Code Red Puts Stress Skills Inside Trauma Team Training

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October 22, 2026
Stress & Mental Performance

Under Pressure, Your First Read Should Stay Provisional

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October 21, 2026
Stress & Mental Performance

El Colegio Nacional Puts Responder Care Gaps on the Agenda

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October 21, 2026
Stress & Mental Performance

Trauma Support Dogs Join Firefighter Peer-Support Teams

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October 19, 2026
Stress & Mental Performance

New TBI Consensus Calls for Shared Responsibility in First Responder Care

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October 18, 2026
Stress & Mental Performance

South Placer's Staffing Debate Puts Recovery Time in Focus

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October 17, 2026
Stress & Mental Performance

JFRD’s Rip-Current Simulator Brings Rescue Practice Into the Pool

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October 17, 2026
Stress & Mental Performance

Useful Stress or Too Much? A First Responder’s Guide to Recovery

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October 17, 2026
Stress & Mental Performance

FENZ Wellbeing Survey Reports Lower Psychological Safety

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Topics

Career Longevity
Nutrition & Body Composition
Stress & Mental Performance
Shift Work & Sleep
Injury & Recovery
Duty Fitness

Resources

Testosterone Supplements Compared: Ingredients, Evidence and Safety
The First Responder Exercise Library: Strength, Power, Carries, and Conditioning
Testosterone and Aging in First Responders: A Practical Longevity Guide

Latest Articles

Recurring Back Strain: What First Responders Should Review
Stress Under Pressure: Separating Activation From Readiness
Duty Fitness Starts With the Work
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